11#
大 中
小 发表于 2008-2-24 17:59 只看该作者
For HongLiang:
Usually by running "米" continuously everytime before your game will help you improve your foot work. At beginning keep it slow, make sure the right foot always a little ahead of the left foot in any still position (for right hand player), also make sure, forward with a small step followed with a large step. If it is necessary to reach farther, then make it 3 steps of which first two are small steps. If I remember right there are video's on this website from "XiaoJie" about the step work, I will see if I still can find it for you.
球拍:YY AT900P, AT900T, NS9000X, ARC7,ARC10 2U
球線:YY NBG 95, NBG98, 65TI
球包:YY 9624
球鞋:YY SHB-89MG; YY SHB-100MX
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